Brussels Sprouts Cream Cheese Mustard

Featured in: Home Cooking Rhythm

These Brussels sprouts are briefly blanched until just tender, then smothered in a velvety sauce made from cream cheese, Dijon mustard, and vegetable broth. Sautéed onion and garlic add depth, while butter creates richness and lemon juice brightens the flavors.

The result is perfectly balanced—creamy yet tangy, with the slight bitterness of Brussels sprouts mellowed by the smooth sauce. Ready in about 30 minutes, this dish works beautifully as a side for roasted meats or stands alone as a satisfying vegetarian main.

Leftovers reheat wonderfully, and any extra sauce doubles as a dip or sandwich spread. For those who enjoy heat, a pinch of cayenne pepper adds welcome warmth.

Updated on Mon, 02 Feb 2026 14:23:00 GMT
Garnished with fresh parsley, Brussels Sprouts in Cream Cheese-Mustard Sauce sit in a creamy, velvety skillet sauce. Save
Garnished with fresh parsley, Brussels Sprouts in Cream Cheese-Mustard Sauce sit in a creamy, velvety skillet sauce. | ilemdrift.com

The butter was browning at the edges when I realized I'd bought cream cheese instead of sour cream—again. My sister was arriving in twenty minutes, and I had a pound of Brussels sprouts staring at me from the counter. I grabbed the Dijon from the fridge, whisked it into the cream cheese with some broth, and tossed in the sprouts. She walked in just as I plated it, took one bite, and said it tasted like something from a bistro. Sometimes the best dishes come from happy accidents.

I made this for a cold November dinner when my neighbor dropped by unannounced. She stood by the stove, watching me toss the sprouts in the mustard cream, and said the smell alone made her nostalgic for her grandmother's cooking. We ended up eating straight from the skillet with crusty bread, and she left with the recipe scribbled on the back of a grocery receipt. That's when I knew this dish had staying power.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • 600 g Brussels sprouts, cleaned and trimmed: Choose firm, bright green sprouts and trim the stems just enough to remove any dry bits—overcooking turns them mushy, so err on the side of crisp.
  • 1 small onion, finely chopped: A yellow onion works best here for its mild sweetness that mellows into the sauce without competing with the mustard.
  • 1 garlic clove, minced: Fresh garlic blooms in the butter and adds a quiet warmth—don't skip it or use the jarred stuff.
  • Fresh chopped parsley, for garnish: This isn't just decoration, it cuts through the richness and adds a bright, grassy note at the end.
  • 150 g cream cheese: The backbone of the sauce, it melts into silky luxury and balances the tang of the mustard perfectly.
  • 2 tablespoons Dijon mustard: This is where the punch comes from—use a good quality Dijon, not the neon yellow stuff.
  • 150 ml vegetable broth: It loosens the cream cheese into a sauce that coats rather than clumps, and adds a savory undertone.
  • 2 tablespoons butter: The first flavor that hits the pan, it carries the onion and garlic and gives everything a glossy finish.
  • 1 teaspoon lemon juice: Just a splash brightens the whole dish and keeps the cream from feeling too heavy.
  • Salt and pepper to taste: Season boldly—the sprouts need it, and the sauce can handle it.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Blanch the sprouts:
Bring a large pot of salted water to a rolling boil and drop in the Brussels sprouts. Let them cook for 5 to 7 minutes until they yield slightly when pressed but still have a bite—drain them fast and set aside so they don't turn gray.
Start the aromatics:
Melt the butter in a large skillet over medium heat and add the chopped onion. Stir occasionally for 3 to 4 minutes until the pieces turn translucent and smell sweet, then toss in the garlic and let it sizzle for one fragrant minute.
Build the sauce base:
Lower the heat and add the cream cheese and Dijon mustard to the skillet. Stir with a wooden spoon, pressing and folding until the mixture is smooth and no lumps remain.
Loosen with broth:
Pour in the vegetable broth slowly, stirring constantly as the sauce thins and becomes creamy. Keep stirring until everything is uniform and glossy.
Season and brighten:
Add salt, pepper, and lemon juice, tasting as you go. The sauce should taste bold and tangy, not flat.
Coat the sprouts:
Add the blanched Brussels sprouts to the skillet and toss gently until every piece is coated in the sauce. Let them warm through for 2 to 3 minutes, then slide everything onto a serving dish and scatter fresh parsley over the top.
Tender-crisp Brussels Sprouts in Cream Cheese-Mustard Sauce coated in a rich, golden Dijon cream sauce, ready to serve. Save
Tender-crisp Brussels Sprouts in Cream Cheese-Mustard Sauce coated in a rich, golden Dijon cream sauce, ready to serve. | ilemdrift.com

My brother, who claims vegetables are only tolerable if fried, ate three servings of this and asked if I'd make it for Thanksgiving. Watching him scrape his plate clean was proof that a good sauce can change anyone's mind. Now it shows up at every family gathering, and no one remembers it started as a mistake.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Serving Suggestions

This dish shines alongside roasted chicken or pork, where the creamy sauce plays off the caramelized edges of the meat. I've also served it as a main with crusty bread and a green salad, and it holds its own beautifully. If you're feeling indulgent, spoon it over mashed potatoes or toss it with wide egg noodles for something that feels like a hug on a plate.

Make Ahead and Storage

The entire dish can be made a day ahead and stored in an airtight container in the fridge. Reheat it gently in a covered skillet over low heat, adding a splash of broth if the sauce has thickened too much. The flavors actually deepen overnight, and the sprouts stay tender without going limp. Leftovers keep for up to three days, and I've been known to eat them cold straight from the container.

Variations and Tweaks

If you like heat, stir a pinch of cayenne or red pepper flakes into the sauce while it simmers. For a smokier flavor, swap half the butter for bacon fat and crumble crispy bacon over the top before serving. You can also use whole grain mustard instead of Dijon for a coarser texture and a bit more bite.

  • Try adding a handful of toasted walnuts or pecans for crunch.
  • Stir in a tablespoon of white wine or white wine vinegar for extra tang.
  • Top with grated Parmesan or Gruyere if you want to take the richness up a notch.
Savory Brussels Sprouts in Cream Cheese-Mustard Sauce nestled in a glossy sauce with garlic and lemon notes. Save
Savory Brussels Sprouts in Cream Cheese-Mustard Sauce nestled in a glossy sauce with garlic and lemon notes. | ilemdrift.com

This recipe taught me that simplicity and a good sauce can turn something ordinary into something people remember. Make it once, and it'll become part of your rotation.

Recipe FAQs

How do I prevent Brussels sprouts from becoming mushy?

Cook the sprouts for just 5–7 minutes in boiling water until tender but still firm. Avoid overcooking during blanching, and only heat them through for 2–3 minutes once coated in the creamy sauce.

Can I use frozen Brussels sprouts instead of fresh?

Frozen sprouts work, though fresh yields better texture. Thaw frozen sprouts completely and pat dry before cooking. Reduce the initial boiling time to 3–4 minutes since frozen sprouts are already partially cooked.

What can I substitute for cream cheese?

Greek yogurt or sour cream thinned with a splash of milk creates a similar tangy creaminess. For dairy-free options, try coconut cream or cashew cream, though the flavor profile will shift slightly.

How far ahead can I make this dish?

The sauce can be prepared up to 2 days in advance and stored refrigerated. Complete the dish by cooking fresh Brussels sprouts and reheating the sauce just before serving. The full assembled dish keeps well for 3–4 days.

What proteins pair well with this creamy side?

Roasted chicken, pork tenderloin, or German sausages like bratwurst complement the flavors beautifully. Pan-seared salmon or white fish also works, as the creamy sauce balances the richness of the fish.

Can I make this dish vegan?

Substitute butter with olive oil or vegan butter, replace cream cheese with a dairy-free cream cheese alternative or cashew cream, and ensure your Dijon mustard and vegetable broth are certified vegan.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Brussels Sprouts Cream Cheese Mustard

Tender Brussels sprouts coated in a creamy Dijon mustard sauce with aromatics, finished with fresh parsley.

Time to prep
10 mins
Time to cook
20 mins
Overall time
30 mins
Recipe by Owen Strickland


Level Medium

Cuisine German

Output 4 Portions

Dietary details Vegetarian-Friendly, Free from Gluten

What You'll Need

Vegetables

01 21.2 oz Brussels sprouts, cleaned and trimmed
02 1 small onion, finely chopped
03 1 garlic clove, minced
04 Fresh chopped parsley for garnish

Sauce

01 5.3 oz cream cheese
02 2 tablespoons Dijon mustard
03 5 fl oz vegetable broth
04 2 tablespoons butter
05 1 teaspoon lemon juice
06 Salt and pepper to taste

How To Make It

Stage 01

Blanch Brussels Sprouts: Bring a large pot of salted water to a boil. Add cleaned and trimmed Brussels sprouts and cook for 5-7 minutes until just tender but still firm. Drain thoroughly and set aside.

Stage 02

Sauté Aromatics: In a large skillet, melt butter over medium heat. Add chopped onion and sauté for 3-4 minutes until translucent, then add minced garlic and sauté for 1 minute until fragrant.

Stage 03

Create Cream Sauce: Reduce heat to low. Stir in cream cheese and Dijon mustard, mixing until smooth and fully combined. Gradually pour in vegetable broth while stirring continuously until sauce is creamy and homogeneous.

Stage 04

Season Sauce: Season with salt, pepper, and lemon juice. Stir well to ensure even distribution of seasonings.

Stage 05

Combine and Heat: Add cooked Brussels sprouts to the skillet. Gently toss to coat evenly in sauce and heat through for 2-3 minutes.

Stage 06

Finish and Serve: Transfer to serving dish and garnish generously with fresh chopped parsley.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Equipment needed

  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board

Allergy details

Double-check the ingredients for allergens. If you aren't sure, ask your healthcare provider.
  • Contains dairy products including cream cheese and butter
  • Contains mustard
  • Review broth and mustard labels for additional allergen information
  • May contain traces of celery in vegetable broth

Nutrition Details (per serve)

Only use this data for general reference. It isn't a substitute for professional medical guidance.
  • Energy (kcal): 295
  • Fats: 17 g
  • Carbohydrates: 20 g
  • Proteins: 10 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.