Sweet and Sour Crock Pot Meatballs

Featured in: Home Cooking Rhythm

These sweet and sour crock pot meatballs feature tender frozen meatballs simmered in a tangy, fruity sauce made with peach or apricot preserves, ketchup, soy sauce, and warming spices. Simply toss everything in your slow cooker and let it work its magic for 3-4 hours. The result is a crowd-pleasing appetizer perfect for parties or a quick weeknight main dish served over rice.

Updated on Thu, 29 Jan 2026 08:24:00 GMT
Easy Sweet and Sour Crock Pot Meatballs simmering in a glossy, tangy sauce with sliced green onions and sesame seeds. Save
Easy Sweet and Sour Crock Pot Meatballs simmering in a glossy, tangy sauce with sliced green onions and sesame seeds. | ilemdrift.com

My mom used to make these meatballs for every potluck, and I'd watch them disappear faster than anything else on the table. One evening, I realized she wasn't spending hours in the kitchen—just five minutes of mixing, then the slow cooker did all the heavy lifting. That's when I understood that sometimes the best dishes aren't about complexity, they're about knowing which shortcuts actually work.

I brought these to a game day gathering without telling anyone how easy they were, and someone actually asked for my secret recipe—I had to laugh when I admitted it started with frozen meatballs and preserves. The look of surprise on their face made me realize that sometimes the best kitchen victories come from embracing convenience instead of fighting it.

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Ingredients

  • Frozen fully cooked meatballs (2 pounds): These are your time-saving foundation, so grab a quality brand if you can—the difference between a rubbery meatball and a tender one shows up immediately when they hit the slow cooker.
  • Peach or apricot preserves (1 cup): This is the soul of the sauce, bringing natural sweetness and body that store-bought versions struggle to match, and the fruit pieces add lovely texture.
  • Ketchup (1/2 cup): Acts as your umami anchor and helps balance the preserves with subtle acidity and depth.
  • Soy sauce (2 tablespoons): The secret player that makes everyone ask what your special ingredient is, adding savory complexity that ties the fruit to the meatballs.
  • Apple cider vinegar (2 tablespoons): Cuts through the sweetness with just enough tang to keep the sauce from feeling heavy or cloying.
  • Brown sugar (1 tablespoon): A small amount rounds out the flavors without making this overly sweet, just enough to enhance what the preserves already bring.
  • Garlic powder (1 teaspoon): Gives an underlying warmth and savory note that makes the sauce taste more sophisticated than its simple ingredients suggest.
  • Ground ginger (1/2 teaspoon): Adds a subtle spice and slight heat that elevates the entire dish without announcing itself.
  • Black pepper (1/4 teaspoon): The finishing touch that ties everything together and keeps the sauce from tasting flat.
  • Green onions and sesame seeds (optional garnish): A simple sprinkle adds color, freshness, and a light crunch that makes the final dish feel polished.

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Instructions

Mix your sauce foundation:
In a medium bowl, whisk together the preserves, ketchup, soy sauce, vinegar, brown sugar, garlic powder, ginger, and black pepper until the mixture is smooth and the brown sugar dissolves completely. Take a moment to taste the spoon—you should detect sweetness, tang, and savory depth working together.
Load the slow cooker:
Pour your frozen meatballs directly into a 4 to 6-quart slow cooker without thawing them first. They'll cook more evenly starting from frozen and won't overcook before the sauce heats through.
Coat everything evenly:
Pour the sauce over the meatballs and give them a gentle toss with a spoon, making sure each one gets surrounded by sauce. Don't be rough—frozen meatballs can break apart if you're aggressive, and you want them intact.
Let it simmer:
Cover the slow cooker and cook on LOW for 3 to 4 hours, or on HIGH for 1.5 to 2 hours, until the meatballs are heated all the way through and the sauce bubbles gently around the edges. The longer cook on LOW will give you more tender, infused meatballs.
Stir and taste:
Before serving, give everything one more gentle stir and take a spoon to taste—this is your moment to adjust seasoning if you want more tang, heat, or sweetness. The sauce should coat a meatball like a glossy glaze.
Serve with confidence:
Transfer to a serving dish with a slotted spoon for appetizers, or spoon over rice for a main course, then top with green onions and sesame seeds if you have them on hand. The warmth brings out all those layered flavors.
A close-up of Easy Sweet and Sour Crock Pot Meatballs served over fluffy white rice for a hearty main dish. Save
A close-up of Easy Sweet and Sour Crock Pot Meatballs served over fluffy white rice for a hearty main dish. | ilemdrift.com

Years later, I served these at my daughter's school potluck, and a teacher pulled me aside asking if I'd made them from scratch that morning—when I confessed the truth, she laughed and said she was making them for her next dinner party too. That moment taught me that cooking is about feeding people and creating good memories, not about proving something in the kitchen.

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Making Them Your Own

The beauty of this recipe is how forgiving it is to customization. You can swap the peach preserves for apricot, orange, or even a combination for different flavor profiles, and the sauce adjusts beautifully. I've experimented with adding a teaspoon of sriracha when I want heat, and it transforms the entire dish into something spicier without losing that sweet undertone.

Serving Ideas That Work

These meatballs wear many hats depending on your mood and occasion. Serve them as an appetizer with toothpicks at a party, pile them over rice for an easy weeknight main, or toss them with pasta for something that feels more substantial. I've even spooned them over mashed potatoes when I wanted comfort food, and the sauce soaks into everything beautifully.

Storage and Make-Ahead Magic

One of the hidden gifts of this recipe is how well it keeps and reheats. Leftovers stay in the fridge for up to four days, and they actually taste better the next day when the flavors have settled into each other. You can also make the sauce a day ahead, refrigerate it, then add the meatballs to the slow cooker the next morning for hands-off cooking when you need it most.

  • Reheat gently on the stovetop over low heat or back in the slow cooker on WARM to keep meatballs tender and prevent them from drying out.
  • Freeze leftovers in an airtight container for up to three months, and they thaw beautifully for unexpected gatherings or lazy meals.
  • If your sauce seems thin after cooking, mix a teaspoon of cornstarch with cold water, stir it in during the last thirty minutes, and watch it thicken up without breaking.
Savory Easy Sweet and Sour Crock Pot Meatballs arranged on a platter with toothpicks, perfect for party appetizers. Save
Savory Easy Sweet and Sour Crock Pot Meatballs arranged on a platter with toothpicks, perfect for party appetizers. | ilemdrift.com

This recipe reminds me why I love cooking: it's not about impressing people with technique or spending hours at the stove. It's about bringing people together with food that tastes like care, even when you barely had to try.

Recipe FAQs

Can I use fresh meatballs instead of frozen?

Yes, fresh meatballs work perfectly. Reduce the cooking time slightly to 2-3 hours on LOW since they'll heat through faster than frozen ones.

What type of preserves work best for this dish?

Peach or apricot preserves are ideal for their fruity sweetness, but you can also try orange marmalade or pineapple preserves for different flavor profiles.

How do I make this gluten-free?

Use gluten-free meatballs and substitute tamari or gluten-free soy sauce for regular soy sauce. Always check preserve and ketchup labels to ensure they're gluten-free.

Can I make these meatballs ahead of time?

Absolutely. Prepare the meatballs in sauce up to 24 hours in advance, refrigerate, then reheat in the slow cooker on LOW for 2-3 hours before serving.

What should I serve with these meatballs?

Serve as an appetizer with toothpicks, or as a main dish over steamed white rice, fried rice, or noodles. They also pair well with roasted vegetables.

How can I adjust the sweetness level?

Reduce the preserves to 3/4 cup and increase the vinegar to 3 tablespoons for a tangier sauce, or add more brown sugar if you prefer it sweeter.

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Sweet and Sour Crock Pot Meatballs

Frozen meatballs in tangy peach preserve sauce—effortless appetizer or main dish ready in your slow cooker.

Time to prep
5 mins
Time to cook
180 mins
Overall time
185 mins
Recipe by Owen Strickland


Level Easy

Cuisine American

Output 6 Portions

Dietary details No Dairy

What You'll Need

Meatballs

01 2 pounds frozen fully cooked meatballs

Sauce

01 1 cup peach or apricot preserves
02 1/2 cup ketchup
03 2 tablespoons soy sauce
04 2 tablespoons apple cider vinegar
05 1 tablespoon brown sugar
06 1 teaspoon garlic powder
07 1/2 teaspoon ground ginger
08 1/4 teaspoon black pepper

Garnish

01 2 green onions, thinly sliced
02 1 tablespoon sesame seeds

How To Make It

Stage 01

Prepare Sweet and Sour Sauce: In a medium bowl, whisk together peach or apricot preserves, ketchup, soy sauce, apple cider vinegar, brown sugar, garlic powder, ground ginger, and black pepper until smooth and fully combined.

Stage 02

Assemble in Slow Cooker: Place frozen meatballs in a 4 to 6 quart slow cooker. Pour prepared sauce over meatballs and gently toss to coat evenly.

Stage 03

Cook on Low Setting: Cover and cook on LOW for 3 to 4 hours until meatballs are heated through and sauce is bubbly.

Stage 04

Finish and Serve: Stir gently before serving. Garnish with sliced green onions and sesame seeds if desired. Serve warm as an appetizer with toothpicks or over rice as a main dish.

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Equipment needed

  • 4 to 6 quart slow cooker
  • Medium mixing bowl
  • Whisk or spoon
  • Measuring cups and spoons

Allergy details

Double-check the ingredients for allergens. If you aren't sure, ask your healthcare provider.
  • Soy from soy sauce
  • Wheat from regular soy sauce
  • Gluten in meatballs or sauce depending on brand

Nutrition Details (per serve)

Only use this data for general reference. It isn't a substitute for professional medical guidance.
  • Energy (kcal): 370
  • Fats: 17 g
  • Carbohydrates: 35 g
  • Proteins: 18 g

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