Wild Rice Casserole

Featured in: Home Cooking Rhythm

This satisfying wild rice casserole brings together nutty grains, tender vegetables, and aromatic herbs in one simple dish. The wild rice provides a hearty texture while mushrooms, carrots, celery, and bell pepper add layers of flavor and nutrition.

Perfect for meal prep, this bake comes together in just 20 minutes of active prep time, then the oven does the rest. Add optional Gruyère cheese for a golden, melted topping or keep it dairy-free for a wholesome vegan option.

Leftovers reheat beautifully for lunches throughout the week, making it ideal for busy households looking for nutritious, filling comfort food.

Updated on Thu, 15 Jan 2026 15:08:44 GMT
Golden-brown Wild Rice Casserole with melted Gruyère, mushrooms, and spinach in a white baking dish. Save
Golden-brown Wild Rice Casserole with melted Gruyère, mushrooms, and spinach in a white baking dish. | ilemdrift.com

The kitchen counter was scattered with cookbooks, and somewhere between a failed soup experiment and a pot of forgotten rice, this casserole was born. It was supposed to be a simple side dish for a Tuesday dinner, but the way the earthy mushrooms filled the entire house with such a comforting aroma made me pause and pay attention. That first bite, with wild rice popping between my teeth and vegetables softened just right, changed how I thought about vegetarian casseroles entirely.

I made this for a friend who swore she hated casseroles because they were always mushy and overcooked. Watching her go back for seconds, then actually ask for the recipe, was one of those small kitchen victories that stick with you. Now it is the dish I bring to potlucks when I want something that feels substantial but leaves everyone feeling satisfied without being overly heavy.

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Ingredients

  • Wild rice: The nutty chewiness is what makes this casserole special, so rinse it well to remove any debris
  • Vegetable broth: Choose a good quality one since it provides the backbone of flavor for the entire dish
  • Mushrooms: Cremini work beautifully here, releasing their moisture to help cook the rice as everything bakes together
  • Red bell pepper: Adds these gorgeous jewel-toned flecks throughout the casserole and a subtle sweetness
  • Fresh spinach: Wilts down into the rice creating these lovely green ribbons throughout
  • Dried thyme and rosemary: These woody herbs complement the earthiness of wild rice perfectly

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Instructions

Get your oven ready:
Preheat to 350°F and grease a 9x13-inch baking dish, making sure to get into the corners so nothing sticks later
Sauté the aromatics:
Heat olive oil in a large skillet over medium heat, adding onion and garlic until the kitchen starts smelling wonderful
Add the vegetables:
Toss in mushrooms, carrot, celery, and red bell pepper, cooking until softened and the mushrooms have released all their liquid
Season the mixture:
Stir in spinach, thyme, rosemary, salt, and pepper, watching how quickly the spinach wilts into everything
Combine and bake:
Mix wild rice, vegetables, broth, and water in your prepared dish, cover tightly with foil, and bake for an hour until tender
Add cheese if desired:
Remove foil, sprinkle Gruyère across the top, and return to the oven for ten minutes until melted and golden
Wild Rice Casserole, a colorful vegetarian bake with carrots, celery, and red bell pepper ready to serve. Save
Wild Rice Casserole, a colorful vegetarian bake with carrots, celery, and red bell pepper ready to serve. | ilemdrift.com

There is something deeply satisfying about pulling back that foil and seeing the rice perfectly cooked, vegetables nestled throughout, and if you chose to add it, that golden cheese crust across the top. It has become my go-to when I want to feed people something that feels like a hug in a casserole dish.

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Make It Your Own

The beauty of this casserole is how well it adapts to whatever you have on hand or need to avoid. I have swapped kale for spinach when that was what the grocery store had, and added toasted pecans for extra crunch that everyone seems to love.

Planning Ahead

This is one of those dishes that actually tastes better the next day, making it perfect for meal prep or making ahead for dinner parties. The flavors have time to meld together in the refrigerator, and reheating is as simple as covering with foil and warming in a 350°F oven.

Serving Suggestions

While this casserole is hearty enough to stand alone as a light main, it also pairs beautifully with roasted chicken or a simple green salad dressed with vinaigrette. The earthy flavors make it especially welcome on autumn and winter tables when we are all craving something warming.

  • Try adding cubed butternut squash in fall for extra seasonal sweetness
  • A splash of white wine in the vegetable mixture adds lovely depth
  • Leftovers make an excellent lunch, portioned into containers for the week ahead
Spoon serving Wild Rice Casserole, a gluten-free comfort food with thyme and rosemary, beside a green salad. Save
Spoon serving Wild Rice Casserole, a gluten-free comfort food with thyme and rosemary, beside a green salad. | ilemdrift.com

Whether for a weeknight dinner or a holiday gathering, this casserole has that rare quality of feeling special while being wonderfully straightforward to prepare.

Recipe FAQs

Can I make this wild rice casserole ahead of time?

Yes, you can assemble the entire casserole up to 24 hours in advance and refrigerate before baking. You may need to add 5-10 minutes to the baking time if baking cold from the refrigerator.

What type of rice works best for this dish?

True wild rice delivers the best nutty flavor and chewy texture, but you can also use a wild rice blend or substitute brown rice. Adjust cooking time slightly if using different grains.

How do I know when the wild rice is done?

The rice should be tender with some grains splitting open to show the white interior. Most of the liquid should be absorbed. If the rice is still chewy after an hour, add a few tablespoons of water and continue baking.

Can I freeze leftovers?

Leftovers freeze well for up to 3 months. Portion into airtight containers and thaw overnight in the refrigerator before reheating at 350°F until warmed through.

What vegetables can I substitute?

Feel free to use kale instead of spinach, add diced butternut squash in fall, or incorporate frozen peas and corn. The vegetable combination is flexible based on what you have available.

How can I add more protein?

Stir in cooked chickpeas or white beans with the vegetables, top with toasted pecans or walnuts for crunch and protein, or serve alongside roasted tofu or your favorite protein.

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Wild Rice Casserole

Hearty vegetarian bake with wild rice, mushrooms, and fresh vegetables in a savory broth.

Time to prep
20 mins
Time to cook
60 mins
Overall time
80 mins
Recipe by Owen Strickland


Level Easy

Cuisine American

Output 6 Portions

Dietary details Vegetarian-Friendly, Free from Gluten

What You'll Need

Grains

01 1 cup wild rice, rinsed
02 2 cups vegetable broth
03 1 cup water

Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 garlic cloves, minced
04 2 cups cremini or white mushrooms, sliced
05 1 medium carrot, diced
06 1 celery stalk, diced
07 1 red bell pepper, diced
08 1 cup fresh spinach, chopped

Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon dried rosemary
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper

Dairy (optional)

01 1/2 cup grated Gruyère or Swiss cheese

How To Make It

Stage 01

Prepare the Oven and Baking Dish: Preheat the oven to 350°F. Lightly grease a 9x13-inch baking dish with cooking spray or a small amount of oil.

Stage 02

Sauté Aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic; cook for 2-3 minutes until fragrant and translucent.

Stage 03

Cook Vegetables: Add the sliced mushrooms, diced carrot, celery, and red bell pepper to the skillet. Cook for 5-7 minutes, stirring occasionally, until vegetables are softened and mushrooms have released their moisture.

Stage 04

Add Spinach and Seasonings: Stir in the chopped spinach, dried thyme, dried rosemary, salt, and black pepper. Cook for 1 minute until spinach just begins to wilt, then remove from heat.

Stage 05

Combine Ingredients in Baking Dish: Transfer the rinsed wild rice to the prepared baking dish. Add the sautéed vegetable mixture, vegetable broth, and water. Stir thoroughly to distribute all ingredients evenly.

Stage 06

Bake Covered: Cover the baking dish tightly with aluminum foil. Bake for 1 hour, or until the wild rice is tender and most of the liquid has been absorbed.

Stage 07

Add Cheese and Finish Baking: If using cheese, remove the foil and sprinkle the grated cheese evenly over the top. Return to the oven and bake uncovered for an additional 10 minutes until the cheese is melted and lightly golden.

Stage 08

Rest and Serve: Remove from the oven and let the casserole rest for 5 minutes before serving to allow the flavors to settle and the texture to firm slightly.

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Equipment needed

  • Large skillet
  • 9x13-inch baking dish
  • Mixing spoon
  • Aluminum foil
  • Chef's knife and cutting board

Allergy details

Double-check the ingredients for allergens. If you aren't sure, ask your healthcare provider.
  • Contains dairy if cheese is added
  • Gluten-free if using certified gluten-free vegetable broth
  • Always verify broth and cheese labels for hidden allergens and cross-contamination

Nutrition Details (per serve)

Only use this data for general reference. It isn't a substitute for professional medical guidance.
  • Energy (kcal): 190
  • Fats: 6 g
  • Carbohydrates: 29 g
  • Proteins: 6 g

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